Yoga Blogs

Yoga for Knee Pain - The Ultimate Guide

Knee pains are one of the most common problems that middle aged people suffer with. The modern lifestyle has only added  to the problem. Our knee marks the meetin..

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Health Benefits of Yoga

As one of the oldest spiritual and physical disciplines known to man, yoga has numerous proven health benefits. In an ever-changing world, you may not be able to control what go..

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Finding Work-Life Balance

The concept of work-life balance has been a subject of debate for decades now, majorly because it is subjective and varies for person to person. While someone might th..

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Eating Healthy

A vast majority of people in India think that they can ignore what goes on their plate just because they exercise regularly. Or, people who are naturally thin don’t have t..

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Indian Educational Reforms : High Time

Sir Einstein once said, "Everybody is a Genius. But If You Judge a Fish by Its Ability to Climb a Tree, It Will Live Its Whole Life Believing that It is Stupid&quo..

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How to Identify your Passion in Life?

If you are thinking that I am going to preach meditation and yoga to find out your passion, then drop all your assumptions, because then you are still not r..

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Online Yoga Classes: To do or not to do

Yoga is an ancient science which facilitates the health and well-being of an individual. It is a timeless wisdom which can be applied to any life situation. Yoga focuses on indi..

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